My Culinary Writings
Over the past six years, my writings on Persian cookery have appeared across multiple platforms — from rigorously tested recipes on Serious Eats to peer-reviewed papers on food history and cultural essays exploring Persianate foodways. They reflect both practical culinary instruction and sustained inquiry into the principles and historical contexts of Persian cuisine.
Serious Eats Articles & Recipes
Serious Eats is a widely respected culinary publication known for rigorously tested recipes and science-driven food writing. My continuing contributions there—now spanning more than twenty articles and recipes—have formed a sustained body of work introducing readers to the principles, techniques, and cultural contexts of Persian cookery.
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How to Stock a Persian Pantry - Everything you need to know about the pantry staples of Persian cuisine.
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Persian Food 101: Recipes to Get You Started at Home - This introduction to Persia’s extensive culinary history includes recipes for every occasion, along with serving suggestions for memorable meals at home.
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Chelow (Persian Steamed White Rice) - Perfectly textured rice that’s fragrant, light, fluffy, and tender, with each grain separate from the next.
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How to Make Tahdig (Persian Crunchy Rice) - How to achieve the delicious, buttery, golden, crunchy layer formed at the very bottom of a traditional Persian-style steamed rice pot.
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Sālād-é-Shirāzi (Persian Cucumber and Tomato Salad) - This popular Iranian salad features a combination of cucumbers, tomatoes, and onions is refreshing, simple, and quick to make.
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Kotlet (Persian Ground Meat and Potato Patties) - These versatile pan-fried patties are made from a mixture of ground meat, eggs, and finely mashed (or riced) boiled potatoes.
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Sholeh-Zard (Persian Saffron Rice Pudding) - This rich and creamy rice pudding is subtly flavored with saffron and rosewater then finished with decorations fit for royalty.
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Khoresh-é-Bādemjan (Persian Meat and Eggplant Stew) - Filled with melt-in-your-mouth meat and luscious eggplant, this aromatic stew is hearty, comforting, and undeniably delicious.
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Māst-o-Khiār (Persian Yogurt with Cucumber) - Is it a side? Is it a dip? There’s no wrong way to enjoy māst-o-khiār, a simple combination of tangy yogurt and refreshing cucumber enjoyed throughout Iran.
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Kashk-o-Bādemjān (Persian Braised Eggplant With Kashk) - This silky mixture of twice-cooked eggplant with tangy kashk, fried onions, garlic, and dried mint is a mainstay on most Persian restaurant menus.
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Fesenjān (Persian Pomegranate and Walnut Meat Braise) - An iconic Persian braise, gets its signature sweet-and-sour flavor from pomegranate molasses and its velvety texture from ground walnuts.
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Fāloodeh (Persian Frozen Noodle and Rose Water Sorbet) - Delicate threads of frozen noodles are front-and-center in every scoop of this sumptuous rose water–flavored icy dessert.
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Haleem (Persian Meat and Wheat Porridge) - An ancient dish where well mashed legumes and shredded meat form a thick, filling, healthy, and energizing meal.
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Halva-ye-Haveej (Persian Carrot Halva) - This classic Persian sweet is easy to make, nutritious, comforting, and exotically delicious.
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Kookoo-Sabzi (Persian Herb Kookoo) - A classic egg-centric savory Persian dish featuring plenty of herbs, kookoo-sabzi can be enjoyed hot or cold, as a main course, side dish, snack, or even as a sandwich.
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Khoresh-é-Ghormeh-Sabzi (Persian Herb Braised Meat) - Filled with melt-in-your-mouth meat and luscious beans, this aromatic Persian stew is hearty, comforting, and undeniably delicious.
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Mākāroni (Persian Baked Pasta) - This Persian baked pasta combines bucatini, a savory tomato-meat sauce, and a crispy crust for a deeply comforting one-pot meal.
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Khoresh-e-beh (Persian Quince Stew) - This fall-ready classic Persian stew pairs soft quince with rich meat and sour plums for a perfect balance of sweet and savory.
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Persian Baklava Cake - This moist and aromatic cake smells, looks, and tastes like Persian baklava.
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Small, Tart, and Powerful Barberries - The Flavor Booster That's Brightened Persian Meals for Centuries
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Spinach Borani - This classic Persian spinach and yogurt dish has centuries of history.

Oxford Symposium on Food and Cookery Papers
The Oxford Symposium on Food and Cookery is an annual peer-reviewed gathering of international scholars, writers, and culinary professionals devoted to the study of food history, culture, and writing. My papers for the Symposium have examined a wide range of Persian culinary practices, including eating rituals, shared meal traditions, characteristic flavor balances, and cooking techniques.
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Beyond the Lemon – A Comprehensive Exploration of Elements of Sourness in Persian Cookery
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2025 Symposium Proceedings (Pre-Publication Copy)
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Orange Blossoms and the Holy Grail of Persian Jams
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2024 Symposium Proceedings
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Eating and Feeding Rituals and Edicts in Persianate Societies: From Sofreh to Tārof, Nazri, and Beyond
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2023 Symposium Proceedings
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Picnicking in Iran: From Cemeteries to Ski Slopes, Caves, Traffic Circles, and Beaches
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2022 Symposium Proceedings
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Persian Tahdig: A Canvas for Culinary Imagination, Innovation, and Artistry
2021 Symposium Proceedings
Petits Propos Culinaires (PPC) Papers
Petits Propos Culinaires is a respected British journal on food and culinary history. My peer-reviewed articles there delve into ingredients and practices central to Persian and Persianate cookery.
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The Role of Pomegranate in the Persianate World's Culinary Practices and Beyond
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Published in PPC 127 - December 2023
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The Persianate World's Heavenly Fruit: The Pomegranate
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Published in PPC 125 - April 2023
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Yogurt in Persian Cookery
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Published in PPC 122 - April 2022
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Short Culinary Essays
Selected essays exploring cultural, seasonal, and ritual dimensions of Persian cookery, written for both general readers and those with a deeper interest in culinary tradition.
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Norooz and Food – Inseparable Since the Beginning
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Ancient links between the Persian New Year and the Iranian food culture
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Advancing and Promoting Food Studies within Iranian/Persianate Studies
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A conversation with Iranian university faculty member Amir Sayadabdi
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Telling Stories from Tehran to Rome to Vancouver to Los Angeles
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A conversation with Iranian cookbook author Naz Deravian.
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Mid-Spring – A Busy Time in a Persian Home Kitchen
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Use of short-lived spring blossoms and unripe fruit in Persian cookery.
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A Tale of Persian Hospitality, Cooking Innovation, and Culinary Evangelism
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A conversation with Iranian chef Hoss Zaré.
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Persian Tahdig – Much More Than Just the Crunchy Rice at the Bottom of the Pot
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Innovative practices that Persian cooks have introduced into the process of making Tahdig.
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Other Published Recipes and Writings
Additional publications include foodways explorations in addition to other nationally and internationally published recipes that extend the reach of Persian culinary heritage.
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Persian Comfort Food: A Foodways Exploration
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Characterization of the comfort foods associated with Persianate societies around the world
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Published in: Digest: A Journal of Foodways and Culture 9:2 (Fall 2022)
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Toot - Persian Mulberry-Shaped Almond Confection
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Versions of my recipe for this bite-size delight was published in US on The Kitchn culinary site as well as on a Brazilian culinary website in Portuguese.
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Fesenjan - Persian Ground Walnuts and Pomegranate Molasses Meat Braise
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My recipe for this famous Persian braise was published in Petits Propos Culinaires
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